Reiki is a holistic healing practice originating from Japan. During a reiki session, a practitioner channels universal life force energy to promote physical, emotional, and spiritual well-being. The word "Reiki" combines "Rei" (universal) and "Ki" (life energy). Practitioners use gentle touch or hover their hands over the body to direct healing energy, aiming to restore balance, reduce stress, and enhance the body's natural ability to heal itself. Reiki is a gentle, non-invasive practice that can benefit individuals across all ages and walks of life.

The scientific benefits of a reiki session include:

• Enhanced mental clarity

• Reduced pain, including chronic pain

• Enhanced mood and emotional well-being

• Boosted immune function

• Improved sleep quality

• Reduced stress and anxiety

• Accelerated healing

• Reduced blood pressure

There are benefits to reiki beyond those that science can prove today, and while it’s not guaranteed you will have a spiritual experience, the conditions are right for you to connect deeply with yourself and beyond.