Yoga Nidra for Kids - Digital Download Guided Meditation (~11 minutes)
Does your kid struggle with bedtime/sleep, stress, or anxiety? Please let me introduce you to "Yoga Nidra for Kids." This is the ultimate guided meditation digital download designed to transform bedtime into a soothing and peaceful experience for your little ones whether they are 2 or 10 years old. The best part is that this specially crafted meditation journey is not only perfect for bedtime, but it also offers incredible benefits as a daytime relaxation tool.
🌙 Benefits of Yoga Nidra for Kids 🌙
Deeper Sleep: Drift into a restful slumber as Yoga Nidra for Kids helps your child relax and unwind, ensuring a night of undisturbed sleep.
Reduced Anxiety: Alleviate anxiety and stress that can often affect young minds, providing a sense of security and comfort.
Enhanced Focus: Improve concentration and cognitive skills by engaging in this mindfulness practice during the day.
Emotional Balance: Foster emotional resilience, allowing your child to better cope with everyday challenges.
Creativity Boost: Unlock your child's creativity by facilitating a calm and open mindset through Yoga Nidra.
Improved Well-being: Cultivate a sense of overall well-being, promoting a happy and positive outlook on life.
This recording is specially made for children, with kids age 4-12 in mind but I assure you, if your kid is a little younger or a little older, they will like it too. Heck, even mom and dad are likely going to be transported off into a relaxing world of their own for the moment.
Whether it's to ease your child into a peaceful bedtime routine or to find a bit of calm during the day, "Yoga Nidra for Kids" offers the perfect solution. Download now and give your child the gift of tranquility and inner peace. Say goodbye to bedtime battles and hello to a serene night's sleep.
*Download is available following checkout—check your “files” app on your phone.
Does your kid struggle with bedtime/sleep, stress, or anxiety? Please let me introduce you to "Yoga Nidra for Kids." This is the ultimate guided meditation digital download designed to transform bedtime into a soothing and peaceful experience for your little ones whether they are 2 or 10 years old. The best part is that this specially crafted meditation journey is not only perfect for bedtime, but it also offers incredible benefits as a daytime relaxation tool.
🌙 Benefits of Yoga Nidra for Kids 🌙
Deeper Sleep: Drift into a restful slumber as Yoga Nidra for Kids helps your child relax and unwind, ensuring a night of undisturbed sleep.
Reduced Anxiety: Alleviate anxiety and stress that can often affect young minds, providing a sense of security and comfort.
Enhanced Focus: Improve concentration and cognitive skills by engaging in this mindfulness practice during the day.
Emotional Balance: Foster emotional resilience, allowing your child to better cope with everyday challenges.
Creativity Boost: Unlock your child's creativity by facilitating a calm and open mindset through Yoga Nidra.
Improved Well-being: Cultivate a sense of overall well-being, promoting a happy and positive outlook on life.
This recording is specially made for children, with kids age 4-12 in mind but I assure you, if your kid is a little younger or a little older, they will like it too. Heck, even mom and dad are likely going to be transported off into a relaxing world of their own for the moment.
Whether it's to ease your child into a peaceful bedtime routine or to find a bit of calm during the day, "Yoga Nidra for Kids" offers the perfect solution. Download now and give your child the gift of tranquility and inner peace. Say goodbye to bedtime battles and hello to a serene night's sleep.
*Download is available following checkout—check your “files” app on your phone.
